Saturday, August 29, 2009

Cleaning in the Green

If you are an avid cleaner of the home and you use chemicals such as bleach and ammonia remember how toxic they are, and take care of yourself. I use to have a cleaning service where I cleaned up to 5 homes a day. I thought of it as my workout. Little did I know I was slowly poisoning my self. Bleach and Comet are terrible for the eyes and lungs and mixed together they make a bomb....BOOM!....Now there’s a mess! I found some cleaning chemical recipes courtesy of the Green Guide. Most of this stuff is already in your home and some is edible too!...So, get busy cleaning the green way! Enjoy your workout!

Baking soda: provides grit for scrubbing and reacts with water, vinegar or lemon by fizzing, which speeds up cleaning times
Borax: disinfects, bleaches and deodorizes; very handy in laundry mixes
Distilled white vinegar: disinfects and breaks up dirt; choose white vinegar over apple cider or red vinegars, as these might stain surfaces
Hydrogen Peroxide: disinfects and bleaches
Lemons: cut grease; bottled lemon juice also works well, although you might need to use bit more to get the same results
Olive oil: picks up dirt and polishes wood; cheaper grades work well
Vegetable based (liquid castile) soap: non-petroleum all-purpose cleaners
Washing soda: stain remover, general cleaner, helps unblock pipes; should be handled with gloves due to its caustic nature. Washing soda is usually found in the laundry aisle of grocery and drug stores.
Pick up an empty spray bottle at the hardware store, and keep those old rags and used toothbrushes for wiping up and scrubbing.

WHOLE HOUSE
All-Purpose Cleaner
1/2 cup borax
1 gallon hot water
Mix in pail (or use smaller amounts in a spray bottle: 1/8 cup borax to 1 quart of hot water) dissolving the borax completely; wipe clean with rag.
FLOORS
Wood
1/4 cup white vinegar, 1 gallon warm water
Linoleum
1 cup white vinegar 2 gallons warm water Mix in mop bucket, rinse afterwards.
Furniture Polish
1/2 cup white vinegar
1 teaspoon olive oil
Mix and apply with a clean rag to dust and polish. Reduce the olive oil if wood looks too oily.

Metal Polish
Copper and Brass
2 Tbsps salt
White vinegar

Add vinegar to salt until you’ve created a paste. Adding flour will reduce abrasiveness. Apply with a rag and rub clean.

Stainless Steel
Baking soda,White vinegar

Apply baking soda with a damp cloth, using the vinegar to eliminate spots.

BATHROOM

Toilet Bowl
Baking soda,White vinegar
To clean and deodorize, sprinkle toilet bowl with baking soda, add white vinegar and scrub with a toilet brush.

Tub and Tile
1/2 lemon, Borax

Dip the face of the lemon half in borax to create a hand-held scrubber for dirty areas. Rinse and dry the surface afterwards.

KITCHEN
Countertops
Marble: Mix one Tbsp castile soap with a quart of warm water, rinse well, then dry with a warm cloth.

Other surfaces: half a lemon and dip the face in baking soda to scrub off residues. Follow up by spraying with glass cleaner mix (below).

Drains
1 cup baking soda
1 cup vinegar

Add baking soda and vinegar to a pot of boiled water and pour down the drain, then flush with tap water. For more stubborn clogs, use a “snake” plumbing tool to manually remove blockage, or try suction removal with a plunger. To prevent clogs, install inexpensive mesh screen, available at home improvement and hardware stores.

Glass
1/4 cup vinegar or 1 Tbsp lemon juice
2+ cups water

Fill a clean spray bottle with water and either white vinegar or lemon juice; wipe with a rag or old newspaper.

Oven
Baking soda
Water

Sprinkle baking soda on surfaces, spray water, then let soak several hours or overnight. Rinse with water.

Stovetop and Oven Grease Remover
1/2 tsp washing soda
1/4 tsp liquid soap
2 cups hot water

Add washing soda and soap to hot water in spray bottle. Since washing soda is caustic, wear gloves.

LAUNDRY ROOM
Bleach alternative
1/2 cup hydrogen peroxide

Courtesy of the Green Guide

Monday, August 17, 2009

THE GRUENE APPLE


The green apple...
Many people do not realize the best source of fiber is an apple. WOW! Isn't that great??? No more spending money on metamucil. The green or granny smith apple is also used in juicing and food recipes in The Gerson Therapy. http://www.gerson.org/g_therapy/default.asp
If you want to do a simple detoxification eat green apples for 3 days and you will surely clean your system. http://chetday.com/applecleanse.htm
I spent last week working in the famous town of Gruene (pronounced green) Texas, home of the Gruene Hall where Willie Nelson, George Strait, and many others were “discovered”. Sadly, I didn't have my guitar, therefore I wasn't discovered. (boo hoo)
We had the pleasure of staying at The Gruene Apple Bed and Breakfast. Every morning The Gruene Apple serves a full breakfast where all of their beautifully prepared food comes from local organic farms. They also are fortunate to have the ability to order organic produce and have it delivered directly to their door by a company called Greenling. http://www.greenling.com/?gclid=CI2l6-f3q5wCFYlM2godSzxk2w
In keeping with the "green" theme they also recycle and are currently constructing a sustainable B & B that will not only fuel itself, but their current bed and breakfast as well. The new facility will be powered by solar panels and wind mills! Check them out online and when you stay you will be very impressed. http://www.grueneapple.com/